In overcoming the past and overcoming fear, we have to realise that the fear is just a thought that we have, a thought that we keep thinking and therefore it becomes real.

The subconscious doesn’t know/nor care if what you’re saying it real or not. It just responds to what you’re saying so you can say really whatever you feel.

it was then that I realized, That everything on the outside was only a reflection of what was going on within me and what I genuinely  thought of myself, I felt, Empty, worthless and not enough.