Is Fear Inter-fearing?
If you’re afraid of failure, give attention to success. If you are afraid of sickness, dwell on perfect health. If you are afraid of an accident happening, dwell on the best possible outcome and guidance given. If you’re afraid of death, dwell on eternal life. You’re too willing to spend time on one side of possible outcome then the other possible outcome.
Overcoming Fear: The Root of Emotional Trauma and Unpleasant Feelings
In overcoming the past and overcoming fear, we have to realise that the fear is just a thought that we have, a thought that we keep thinking and therefore it becomes real.
The subconscious doesn’t know/nor care if what you’re saying it real or not. It just responds to what you’re saying so you can say really whatever you feel.