If you're here, chances are you're looking for more than just surface-level change. You're craving deep, sustainable growth in your personal and professional life. The good news? You're in the right place.

With years of experience in trauma-informed practices and a unique blend of Havening Techniques and NeuroSelf Care, I offer coaching and mentoring services that are a bit different than the norm. You won't just find motivational pep talks here (though you'll get those too!). Instead, you'll encounter a holistic approach that addresses both the mind and the body, ensuring you reach your goals and thrive.

Who do I predominantly work with?

I specialise in working with individuals who know they were meant for more, those who are awakening in their faith and seeking guidance, and visionaries and leaders ready to make an impact but feel held back by their burdens/ limiting beliefs and battles with the darkness.

I specialise yet am not limited to working in deeper containers with clients who;

  • Those who know there is more to life than what is currently available.

  • Struggle with self-belief and self-connection.

  • They are awakening in their faith and needing support and guidance.

  • Creators, leaders, and visionaries.

  • Passionate empaths struggle to support themselves before others.

  • They want to overcome their past to live in the moment and receive.

My tailored approach will help you connect with your inner strength and overcome the obstacles holding you back so you can live in the present moment and truly receive all that life has to offer.

Please note: At the heart of my practice is a deep commitment to my client's well-being and success. That's why I carefully screen all potential clients to ensure that we are a good match and that I can provide the level of support and guidance they need to achieve their goals. If you're ready to take your life to the next level and make real, lasting changes, I invite you to fill out my compatibility application

Areas that I predominantly work in 1:1 coaching clients with:

  • Release Past Pain & Embrace Self-Forgiveness

  • Reigniting Inspiration & Sparkle

  • Overcoming Burnout and Finding Purpose

  • Cultivating Confidence & Creativity

  • Breaking Free from Self-Criticism and Rumination

Coaching Packages

Custom packages combine metacognitive coaching with multiple sessions to help you achieve your goals and reach your full potential.

  • Feeling burnt out and uninspired? Let’s reignite your passion and spark your creativity.

  • Struggling with self-criticism and low self-esteem? Let’s break through those barriers and embody more confidence and self-love.

  • Need accountability and support to achieve your goals? Together we will on track and help you stay motivated.

  • Ready to share your unique gifts with the world and build your business? You'll be provided with the tools and tips you need to succeed.

  • Ready to break old patterns and make positive changes? Faithfully you will be guided every step of the way and help you create a brighter future.

  • Looking to grow in all areas of your life and experience more joy? I'll be your biggest cheerleader, celebrating every win and supporting you through every challenge.

1:1 Coaching Layout (in a nutshell)

I offer 3 & 6 month containers designed to help you achieve a complete reality change.

  • We'll start with an intro 30-minute coaching session to gain clarity on the path you're seeking. I'll also provide an in-depth intake form to cut through the groundwork.

  • In the first month, we'll have weekly 90-minute Sessions and ongoing Fortnightly 90-minute Sessions.

  • I'll also create custom-made recordings to help you rewire old, stagnant, limiting beliefs and solidify new, empowering ones.

  • You'll have access to the invaluable courses, workbooks and 300 minutes of recordings & videos with me. (valued at over $1700)

  • For communication, I offer limited Voxer support (Mon-Fri 10-4 pm) and 24/7 email support for the duration of your program.

  • Sessions include a mix of modalities, predominantly Havening Techniques. All sessions are completed online for your convenience.

Are you ready to transform your life and achieve your dreams? Apply now to start your journey towards a complete reality change with my 1:1 coaching and mentoring program.

A little more about me

I am a deep thinker who is deeply passionate about engaging Neuroscience to nurture the mind, soul, and body, specialising in working with individuals who experience life with heightened sensitivity, both physically and emotionally. 

We were born on this earth to live abundant lives, packed to the brim with our wildest, happiness, and most significant dreams.

So what holds us back? Well, that’s where I come in.

My skills are focused on healing and re-empowering others from my personal life experiences and learned techniques. As a Certified Practitioner and faith-filled woman, I predominantly work with teenagers, corporate and influential leaders to everyday women worldwide. I use techniques alongside the Holy Spirit to unlock the emotions and trauma that cause my clients physical and mental pain. 

This means I am helping you free yourself from past negative experiences and re-empowering you in your own life!

With over seven years of extensive training and having been immersed in personal development for 15 years, I confidently take women from feeling the heaviness of life to feeling lighter in their bodies and minds. It is clear to me that the unhappiness of humanity comes from the belief that we believe we are not enough, and that is so far from the truth. 

Therefore, I’ve made it my mission to remind as many as possible that you are worth living a happy and incredible life.  We create impact through one-on-one in-person meetings, virtual online sessions, retreats, workshops, and group programs.

Frequently asked questions

  • The experience feels different for different people. Some people feel a floating sensation, a deep meditation or sleep and some do not.

    Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.

  • Don’t worry about how deep you go. I want you to forget all about that. It’s not necessary. The depth of trance is not linked to results at all. Just know that it is effective.

  • No. You are awake and alert, aware of everything happening throughout the session.

  • No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, my involvement is to simply facilitate your experience.

  • Absolutely. All clients are assured of confidentiality about any disclosed material in accordance with professional codes of ethics.

  • The modalities I use are not magic – they are backed by science! By creating a burst of brain waves that are the same as when you’re in REM.

    That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

  • There are three types of change from any form of therapy – every person is different:

    • Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.

    • Incremental: You see consistent shifts every day, or over time.

    • Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

    You may experience a combination of the three.

  • My approach is unique because even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and, ultimately, change your beliefs. And for many clients go back to scenes that are different from what they expected. Just relax and trust that your subconscious mind will show you precisely what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.

  • Yes. Regression is an invaluable way to discover the source of an issue. You will not re-experience anything, you will observe events or experiences you have had in your past. What you see may make you sad or joyful but either way you will feel completely safe as you observe.

  • Everyone is different, and depending on how deeply you work, you might come out of your session bouncing out of your skin, ready to run a marathon or you may feel a sense of reflection or wonder or ready for deep sleep. You may continue to discover even more about yourself & your programming post-session. Whether you feel excited or reflective, you will always leave sessions feeling lighter with understanding, freedom and empowerment.

  • Online Sessions are available for clients out of the area where I am practising, online sessions are equally as effective as face-to-face and more than 50% of sessions are online.

    Currently, Zoom is used, it is reliable, easy and free for you. All instructions are provided.

  • 9 years to 99 years. It's important to note that no matter the age it must be the CLIENT'S highest priority that is addressed in a session (this often differs from parental priorities) and the client’s own choice to work with me. For children under 14, a parent will be present in the room for legal purposes, unless discussed prior.

  • If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK, these memories are coming up because you feel safe and they are looking for resolution. If this is the case, I promise the freedom from these sessions will be life-changing.