“Thank you so much Elle, your very gentle guided Havening session via Zoom has totally changed a childhood memory, which on reflection would have lead to some on my thoughts and behaviors throughout life.
I felt a total release, and the next morning the memory now replay’s totally differently and I feel a complete shift in my thoughts since. Thank you again.
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Elle’s compassion and genuine care for her clients are palpable. In just 30 minutes, her effective Havening techniques have already begun to create a shift within me. She goes beyond the norm, creating a safe space that allows my body to release its freeze response, enabling me to process and release deep-seated trauma and anger. I look forward to continuing my treatment with her, seeking the inner peace and self-trust I desire.
I’m grateful to Elle for making her sessions financially accessible and for ensuring they are long enough for profound healing to take place.”
“Elle has been a significant part of changing my life while battling with an eating disorder and many negative thought processes, she has helped turn my life around.. with love and nurture, kindness, and a loving Havening touch ..
She won’t let you know.. she has got you.. couldn’t recommend her enough.. she is a true angel.”
“Elle is a phenomenal practitioner, space holder and guide. I’ve experienced a few Havening sessions with Elle, both in person and online, and every experience has beautifully nourishing and gently profound in releasing/healing/settling the nervous system. Elle’s presence is safe, gentle, experienced and light. She brings a depth of knowledge and a wealth of experience — sprinkled with her vivacious and joyous nature. I feel that her certainty and calmness allow you to really let go and embrace the Havening experience, and her friendly face and loving heart support you throughout.
Elle as a practitioner, coach, guide and human is a gift to this world. I trust her implicitly and I highly recommend her services to those who feel called.”
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When I first contacted Elle, our daughter was going through some serious health issues, and I was feeling overwhelmed and stressed and reached out for support. Little did I know that my entire life was about to change.
Elle supported me through one of the most challenging times in my life, my daughter being so unwell. Thankfully she is a healthy and thriving little girl now. As she got better, my sessions became more about me. I didn’t quite know how/if Havening was going to work, but I was open to it.
The tools Elle has given me have changed my life. It has changed me as a woman, mother and wife. From being someone who constantly needed reassurance, never loving who I was or my body and holding onto so much hurt and anger from childhood trauma. I’ve become a woman who I’m so damn proud of. The woman I am, my mother, and my wife. I’m only human and need to work on loving my body wholeheartedly. However, I do love it, I’m comfortable with it, I embrace it, and I give it the love it deserves, and I’m living a happy life. I’ve learnt through these amazing tools that Elle shows you, you can break generational cycles, and be more and do more.
If you are sitting on the fence, jump; go for it. Invest in yourself. Elle has completely changed my world, and I am forever grateful for her. She is pure sunshine, and you’ll feel that from the moment you first speak with her. Let her take your hand and guide you. It’s honestly life-changing.
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“I cannot recommend Elle’s Havening session enough! Through the power of guided therapy, she was able to completely shift a traumatic childhood memory that had been affecting my thoughts and behaviors for years. The release I felt during the session was unlike anything I’ve experienced before and I woke up the next morning with a totally different perspective. I’m grateful for Elle’s expertise and for the positive change she has brought into my life. Thank you, Elle!”
“I’ve had the pleasure of having a session with Elle, and it was truly an incredible experience. As someone who had not tried Havening before, I was amazed at how transformative the session was. Elle’s expertise and warmth created a safe and comfortable space for me to explore this unique modality. After the session, I felt like a weight had been lifted off my shoulders and a sense of calm and clarity washed over me.”
“I’ve been lucky enough to experience Havening with Elle a few times now. Her knowledge and ability to deeply feel and connect with exactly what is needed at the moment is incredible. Havening with Elle has helped me understand the true potential of self-healing and I’ll forever be grateful that I crossed paths with this woman who has walked the miles to be able to stand before others and have the capacity to hold space so beautifully.”
“My experiences of Havening with Elle have been life changing. She has helped and guided me to detach myself from things that constantly play on my mind for no good reason. Elle has provided me self home techniques to do on an everyday basis. She is beyond amazing at what she does and I cannot wait to do 1:1 sessions with her in the near future. I haven’t experienced any depression and have only had very mild anxiety since havening with Elle a few times in the last couple of weeks. ”
“I had no idea what to expect from Havening, but I was willing to give it a try. And boy am I glad I did! Elle’s guidance has transformed my life in ways I never thought possible. She helped me break free from negative thoughts and behaviors that were holding me back, and taught me how to love and embrace myself as a woman, mother, and wife. I no longer feel the need for constant reassurance and am proud of who I am.
Elle’s tools are truly life-changing and I am forever grateful for her guidance. If you’re considering Havening, take the leap and invest in yourself. You won’t regret it. Elle is just magical, and her warmth and kindness will make you feel at ease from the moment you speak with her. Let her help you transform your life, it’s worth every penny.”
“I firstly met Elle to overcom my phobia of animals however she & her amazing skills at Havening took me on a journey of healing the other past traumas of my life too. Now I not only got over my phobia but I also could heal the feeling of unworthiness, anxiety & over thinking,etc. She is not just a therapist, she is a mentor who gives you tools that are always available for you to use any time & anywhere when you are experiencing difficulties. She is very passionate & knowledgeable at what she does. I highly recommend her.”
“ I had a 1:1 session with Elle. After being sick for 4 weeks I went into this session needing to get back on track, not only health wise but mentally as well. I had been starting to feel anxious about my illness and after this session with Elle I haven’t looked back. Elle was brilliant, so calm and positive giving me a sense of worth and pushing me to look deep inside myself to find a certain self respect. I came out of the session ready to tackle anything that came my way.
Thank you Elle for being there. Xx”
“I first met Elle at a group event she hosted a few months ago. I was in awe of the knowledge, information and love she possesses AND the profound effect Havening produced in such a short amount of time.
After a few stints with different psychologists in recent years without much improvement, I knew Havening was the key.
Not only for myself but my son, whom has experienced a lot of turbulence and emotional trauma in his 9 years of life, often struggling with communicating his feelings effectively.
The 1.5hr Havening session with Elle was incredible. She guided my son and I through and we addressed a number of issues.
Since then, my son has been much calmer and is no longer triggered by certain words/situations. It like the weight of the world has been lifted off his shoulders, he has this innocence about him and actually comes to me for cuddles now!
He even used Havening on his own to prepare for doing a backflip at Bounce and before diving to save a goal at soccer.
I’m forever grateful Elle came into my life and the beautiful gift of Havening she has taught me and son.
Absolutely worth every cent, I recommend her 100% .”
“Elle’s gentle Havening session via Zoom transformed a childhood memory, resulting in a noticeable shift in thoughts and behaviors. The experience brought a total release and continues to bring positive change. Thank you, Elle.”
“Dearest Elle, thank you so much for my two amazing and life changing Havening sessions.
I went into those sessions with an open mind but still quite skeptical about the whole process. You made me feel at bay and like I was able to sit comfortably in front of you and open up to you about things that would normally simultaneously give me anxiety. Your voice is calm and smoothing which makes the experience even more enjoyable.
By the end of my second session I felt as though a huge weight had been lifted off my shoulders. I felt as though I could confidently talk about the scenarios in my life that used to more or less bother me.
Elle made my Havening experience an amazing one. I would 100% recommend this treatment to anyone who I thought it could potentially help.
You have helped me achieve a huge milestone in my life due to just two Havening sessions with you. I am now able to do things in confidence and in strength. I am able to look at what happened in my life and look at it as a learning curve rather than a tragic nightmare.
Thank you for helping me learn how to love myself and look back at my life and only see the positives. You are an amazing lady and I couldn’t recommend you enough. ”
“Elle is the absolute embodiment of unconditional love. She is so loving, giving & nurturing and deeply cares about service & humanity. I had the pleasure of receiving a havening session with Elle a few months ago and it was absolutely incredible. Elle cleared negative emotions that were trapped in my body, she helped me to release limiting beliefs and I felt so open, free & connected after our time together. It’s true, this woman has magical healing hands. Please gift yourself this opportunity & experience the power & love that you have inside of you. You absolutely deserve it xx”
“Havening with Elle was incredible. I have done a lot of healing modalities In the past, and I really enjoyed the experience. As well as having shifts around my past experiences which had still been causing me pain. A series of events followed on afterwards that keep happening, ”
“I have been weaning off antidepressant medications with the help of my doctor when I had a session of the groundbreaking neuroscientific Havening Technique with Elle.
Elle is so caring and compassionate and I think that she has a magic touch - the value of human touch cannot be overestimated.
Havening is meant to quickly and effectively remove negative thoughts and emotions that can be blocking you, focus your mind and behaviors towards achieving your dreams and goals. It certainly has done this even with just one session.
I can’t believe the difference Elle has made when many other “experts” have failed. After leaving Elle I have more self-confidence and self-belief.
What a gift she has to share with the world. I have become clear about what I really want, going forward, my anxiety, fears and blocks have been removed. I feel so much more motivated now to create the future of my dreams.
My distressing memories have completely and utterly disappeared - I can honestly say this happened instantly before I left Elle my memories left me; almost like magic.
I can, and will, recommend Elle to everyone; she truly has an incredible gift.
She is an absolute angel.”
“After my session with Elle I was able to heal the relationship with a triggering person in my life. It’s like the emotional charge and hurt were removed and I could reflect on the person’s abs situation without the overwhelming feelings that were once there. Elle also have me the ability to down-regulate my emotions by simple yet effective Havening techniques. She goes above and beyond for her clients and really cares about those she works with. Thank you, Elle for the work you do”
“It was truly a transformative experience working with Elle. Her compassion and unwavering commitment to helping others shines through in every session. The havening technique she used allowed me to release negative emotions and limiting beliefs that were holding me back. After just one session, I felt more open, free, and connected to my true self. Elle has a gift, and I cannot recommend her enough to anyone looking for healing and growth. Allow yourself to be guided by her loving hands, you won’t regret it. Thank you, Elle, for helping me tap into the power and love within me.”
“Elle is the epitome of unconditional love. Her nurturing and caring nature, combined with her expertise in Havening, make for a truly transformative experience. After a session with her, I felt free from negative emotions and limiting beliefs. Her healing hands are truly magical. Give yourself the gift of this life-changing experience and tap into the power and love within you. You deserve it.”
“WOW! I’m not even sure there are words to describe how positively Elle has impacted my life.
I am not going to lie, I was skeptical. I even thought to myself “nah, this is just part of me, this car accident just means I can’t do certain things and possibly never drive again”.
I had lived my life a certain way for so long, I was sure nothing was going to help, let alone free me from the restrictions and anxiety surrounding it.
Well how wrong I was, my one on one sessions with Elle have been eye opening. After just a couple of sessions it enabled me to achieve something I never thought possible. I have a strong sense of self now and I know that I am only given challenges that I can personally handle.
Along with my affirmations for this new year and beyond I feel like a freed woman.
Thank you Elle.”
“Elle’s compassionate and caring approach during my Havening session made a huge impact. The technique helped me quickly and effectively remove negative thoughts and emotions, allowing me to focus on my goals. With just one session, I saw significant improvement and am grateful for Elle and the magic touch of human connection.
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I cannot express enough my gratitude for discovering the incredible healing power of the Heavening technique. It has been a transformative experience, helping me rediscover myself and find solace amidst life's chaos. Elle, a beacon of calm and trust, has guided me on this journey of self-healing and soulful reconnection.
From our first session, Elle's serene presence and compassion put me at ease. She created a safe space for me to explore deep emotions and experiences. With her guidance, I confronted and released burdens, finding liberation and freedom.
The Heavening technique, under Elle's expertise, is my sanctuary from daily stress. It allows me to reconnect with my inner self, bringing peace and tranquility I had forgotten. Each session feels like a gentle release, leaving me lighter, rejuvenated, and more in tune with myself. Elle's skillful guidance seems to mend my soul with care.
This journey is more than temporary relief; it's profound self-discovery and healing. Elle helped me uncover my true essence, desires, and purpose, reigniting my passion for life.
In a chaotic world, the Heavening technique and Elle's support are my anchors, equipping me with resilience. I'm immensely grateful for its impact on my well-being.
If you're seeking stress relief and reconnection with your soul, I highly recommend the Heavening technique and Elle's guidance. Prepare for a transformative journey, and rediscover your inner radiance.
-Monica - Online Coaching Program
1:1 Coaching Client Testimonials
Why did you initially decide you needed a coach?
I had recently been promoted in to a role much bigger and senior than I had ever been in before and was beginning to notice that my resilience - even with the smallest of inconveniences - was minimal (if not non-existent!). I was putting extreme pressure on myself, and didn’t realise that that I was unhappy. I had also gone through a lot of change - moving in with my very new boyfriend, cutting friends out that weren’t good for me, and going through some family issues. I was numbing every single night with alcohol, eating bad foods that made me feel good, not exercising like I usually love to do, and working long hours. I was putting on weight, was feeling angry and sad all the time, and kept thinking that I needed some help to provide me with tools and techniques to lead a happier and healthier life. Life is not supposed to be lived the way I did for well over a year!
How you felt about yourself at the start of you 6 weeks?
Reflecting on how I felt at the start… I didn’t realise just how unhappy I was!
I couldn’t get out of bed. I was drinking every night to curb my anxiety and stop my brain. I was crying A LOT. I was sick… so sick. I have endometriosis and I was having flare ups ALL.THE.TIME. I ended up in hospital right before beginning with Elle, and they couldn’t figure out what was wrong. All tests were coming back with a clean bill of health. I was adamant that they had mixed my results up with someone else’s. I was eating junk food - ALL THE TIME. I constantly beat myself up about how I looked. I was spending so much time in bed. I was complaining ALL THE TIME. My skin was breaking out constantly. I was so anxious. I never stopped to think about what was good. And I really didn’t think that I was enough as I am, or worthy of anything good.
How has this changed after working with Elle?
FAR OUT! As my boyfriend says “you are so chilled and so relaxed now! You have completely changed - for the better!”
Yes, I still get anxious. However I have the tools and techniques now to realise when I am slipping in to these patterns and to stop myself.
I LOVE MYSELF!! And I don’t find that hard to write. I don’t look in the mirror and pick out all of the negative things about myself. Actually, after having my first face to face session with Elle when she came to Sydney to see me… when I looked in the mirror, I saw a completely different person. I am more present for Dean, and our relationship has never been better. He always showed me love and affection, and I didn’t realised that I wasn’t showing it back… now I do!
I am more calm and level headed at work. I am so much more positive, and clear headed. I have so much more energy… and do not numb anymore!! I’ve completely stopped drinking, except for when I go out for friends birthdays and other celebrations.
What emotions were you experiencing on a daily basis before working with Elle and how have they changed?
Anxiety, sadness, anger, stress… all were daily experiences.
I still feel stressed and anxious regularly, however can easily bring myself back in to the room rather than letting these emotions consume me and take over.
I am no longer sad, or angry. My partner has also noticed that I am able to compartmentalise negative situations and let them go… I used to hang on to those things FOREVER!!
What Behaviours have changed in the last 6 weeks?
I practice gratitude!! I never did this before, and actually thought it was silly… Now, I notice when I have forgotten to journal for a couple of days… my anxiety definitely peaks!
I listen to my personal recordings that Elle has made for me daily, and/or practice meditation - and I do this right before my gym classes in the morning. It is amazing how grounded I am afterwards - and how I can reflect on the stress/anxiety I woke up and travelled to the gym with.
My behaviours at work have shifted completely. I am able to take difficult situations in my stride… and got through presenting to 600 people with relative ease (when I would have previously had a nervous breakdown over presenting in front of 20!)
I am able to compartmentalise negative situations, and let them go.
I listen to myself and what my body is telling me. If I need to rest… I rest!!! I don’t beat myself up and give myself the negative talk about not going to the gym or feel guilty about not cleaning…and you know what?? Despite a virus that I got… I haven’t got sick! And I haven’t
I don’t drink except for the odd celebration. I am feeding my body with nourishing, healthy foods… and I want to!
How were your Havening experiences/ sessions?
Extremely powerful.
Going back to situations that I have held on to for many years, that have impacted my life (without me even realising) was confronting - not going to lie… But wow… havening has changed my life. I have let go of so many things in such a short period of time, and I am living such a free life! I can’t even explain it, and when I try it just doesn’t give havening justice… but I am so grateful.
It helps me at work when I’m nervous and about to face in to a difficult situation, it helps me sleep, and it has helped me to let go. Everyone needs havening!
What would you say to someone who was thinking about working with Elle?
Elle has changed my life. Completely changed my life, and I can’t thank her enough. If you are thinking about working with her, don’t question it anymore - just do it. You won’t regret it. Reflecting on the person who I was 6 weeks ago, to the person I am now… it’s like chalk and cheese. She has your back, one million percent, and is one of the biggest supporters I have ever met. What Elle does is so powerful, and I don’t think she will ever truly understand how highly I regard her for the work she does and the beautiful person she is. I completely trust Elle and what she is sharing with the world, she was able to bring out the things that were holding me back (that I didn’t even realise were holding me back!), and help me to let go so that I can look forward and live a positive, free life.
