Empowering those navigating life with heightened sensitivity

Hi I’m Elle, and I am dedicated to utilising my knowledge and experience to make an impact by raising awareness about trauma education. My expertise lies in the innovative practice of NeuroSelf Care, which encompasses a comprehensive approach to address various mind and body concerns. This unique blend of holistic modalities sets me apart, enabling me to provide effective and personalised solutions.

Guided by faith, I am committed to being present throughout every step of my client’s journey. Through one-on-one interactions, group activities, and workshops, I infuse a spirit of inspiration and motivation into our time together.

I deeply value being recognised as one of the first 150 globally trained and Certified Havening Techniques® Practitioners and Certified Practitioner Trainer. This distinction reflects my dedication and commitment to helping others experience transformative change.

My philosophy

"Healing is not about changing who you are, but about letting go of who you are not."

What is Neuro Self-Care?

Neuro Self-Care is a practice that combines neuroscience with self-care techniques to support mental and emotional well-being. It focuses on using knowledge of how the brain works to manage stress, regulate emotions, and improve resilience. The goal is to empower people to take care of their mental health by harnessing their brain’s natural ability to heal and build resilience.

Therapy without the “therapy”

Ready for change but feel life is too short for prolonged therapy and digging into the past?

With extensive experience and qualifications, my approach is grounded in a deep belief in self-led and spirit-led sessions. I’m not your guru or healer but a guide here to support your journey. Insured and registered with accrediting bodies, I ensure you are in safe hands, giving you the assurance and confidence you deserve.

I understand. My goal is to help you achieve the changes you need and want—quickly, effectively, and safely. With a laid-back, coaching-style approach, we tackle this together.

No matter what you need help with, my mission is clear: to expertly guide and support you in making meaningful changes. Using a unique blend of advanced techniques and neuroscience, you’ll experience simple, rapid, and powerful transformations, enabling you to live your life to the fullest.

Expertise & credibility

Experienced and highly qualified, My approach is not driven by ego “I am not your guru or your healer" but rather a deep belief in the power of client-centred sessions. I ensure that you are in safe hands by being insured and registered with the accrediting bodies, providing you with the confidence you deserve.

Unique Approach

Blending the most effective therapies and coaching, I bring a relaxed, friendly, and supportive approach that works. Together, we focus on getting to the root issue quickly and safely, allowing us to take practical steps towards meaningful change.

Tailored to clients

We are all unique; therefore, we all have different ways and means that work for us. With me, you’ll get the highest quality of service based on your needs. You’ll receive all the high-quality resources that you need in between sessions so you can apply it into the real world.

I’m so thrilled that you’re here,

"I am thrilled to have the opportunity to potentially help you or someone you car for on the journey of healing and transformation. With my passion for combining neuroscience and holistic wellness, I am confident in my ability to guide you to a brighter, more fulfilling future. Thank you for considering me in this exciting and transformative process. I look forward to helping you reach new heights of happiness and personal growth.”

- Elle

Word and Affirmation from past clients